Is stress putting your life on hold? Do you need to relax? Has your health been less-than-stellar lately? If so, you might want to try aromatherapy.
It may get a bad rap for being homeopathic or “new-age”, but aromatherapy has long been praised for its healing properties. Spa centers and hospices from around the world now offer it as a service to boost health and inner-peace. The essential oils used in aromatherapy have been shown to relieve stress, calm the mind, and improve overall wellness.
The Surprising Health Benefits of Aromatherapy
Aromatherapy, a centuries-old practice, is refreshingly versatile. Whether you want to relax, eliminate stress, or prevent diseases, aromatherapy is a great choice and, thankfully, widely accessible. Popular products, such as those found at Lili Aromatherapy, combine the benefits of massage, essential oils, and body scrubs, offering a soothing experience in the comfort of your own home.
Aromatherapy oils are packed with antioxidant and antibacterial properties. The ancient Greeks, Egyptians, Chinese, and Romans used these oils in perfumes, medicines, and beauty products as well as for ritualistic and spiritual purposes.
Evidence shows that aromatherapy can ease depression and anxiety, lift your mood, and even improve cognitive function. Depending on the oils used, you’ll experience greater energy and enhanced mental focus. This form of therapy will keep your brain sharp and boost immunity, leading to better, soul-soothing health.
If you struggle with pain, rest assured that aromatherapy can also be used to eliminate migraines, improve sleep, increase circulation within the body, combat against PMS, psoriasis, and even help with hair loss.
Why You Should Use Lili Aromatherapy Body Scrubs
Aromatherapy products come in all shapes and sizes, from candles and starter kits to body scrubs, diffusers, and mists. Personally, I’m a big fan of Lili Aromatherapy Body Scrubs. Made with all natural, vegan ingredients, the scrubs can be used on the skin for a pampering massage session. These handmade body scrubs exfoliate the skin and remove dead cells—not to mention you’ll feel super fresh and renewed!
Currently, Lili Aromatherapy offers three blends containing a unique mix of essential oils, virgin coconut oil, mango butter, and other natural ingredients. Each kit includes four indivisible packs that last up to one month. The first product I tried was An Affair Amongst Jasmine, which helps reduce acne scars and blemishes. This kit was inspired by an ancient Asian beauty ritual, offering gentle healing and luxurious scents to boot.
If you’re struggling with stress, try Meditation Amongst Lotuses. Made with lotus essential oil and cinnamon leaf, this cruelty-free body scrub comforts both body and mind. It also contains antiseptic ingredients that cleanse and exfoliate your skin, leaving it toned and radiant.
Another great product is Serenity Amongst Lavender Fields, which helps reduce cellulite, muscle fatigue, and aches and pains.
These body scrubs are handmade with ingredients sourced from Sri Lanka, offering a fantastic experience that will delight your senses. One sachet can be used for one full-body aromatherapy session. And if you’re a frugal shopper or deal hunter, fear not! You’ll receive four sachets with each purchase.
So, are you ready to give them a try? Order here